
So, in my efforts to run more, I have been running with a friend of mine at work about once a week. We are both in the same category, we don't love running, but we want too.
She bought a Nike+ a few weeks ago and I decided to go for it and buy one too. Its AWESOME. Here is the deal, you have to have an iPod Nano in order to use the Nike+. You hook the sensor onto your sneaker and then hook the transmitter into the iPod. You can do a run based on distance, calories, or time. You start running. It talks to you, tells you how far you have gone, how many calories burned, how fast you are running. Its makes it much more fun.
When you are done you hook your iPod to your computer, open iTunes and it syncs up with your account in
www.nikeplus.com. Now you can track your running. How many miles you have run in the past 10 days,whatever. You can challenge people across the globe. its GENIUS!!